A four-part workshop series designed to help you reconnect with your physical, emotional, mental, and spiritual bodies.
It integrates neuroscience, somatic awareness, emotional regulation, and conscious self-inquiry to create sustainable change from the inside out.
Beliefs & Boundaries is the third workshop in The Body Awareness Method™ Workshop Series. Each workshop can be experienced independently, while together they create a progressive journey through awareness, embodiment, and authentic living.
Awareness → Allowing → Action → Inner Authority
This workshop can be experienced on its own or as the first step in the full four-part series.
A four-part workshop series designed to help you reconnect with your physical, emotional, mental, and spiritual bodies.
Each workshop stands on its own, while together they create a progressive journey toward greater clarity, stability, and embodied inner authority.
2026 Workshop Schedule
Workshop 1: Emotions in the Body
February 22, 2026
Workshop 2: Posture & Presence
May 17, 2026
Workshop 3: Beliefs & Boundaries
August 23, 2026
Workshop 4: Alignment & Inner Authority
November 15, 2026
Stay connected with workshops, reflections, podcast updates, and future offerings.
Cultivating emotional awareness and embodiment within the physical body.
→ Foundational workshop – establishes emotional awareness
Building physical alignment, nervous system stability, and embodied self-trust.
→ May 17, 2026
Understanding how subconscious beliefs shape your boundaries — and how to embody new authority.
→ Coming August 2026
→ Now Enrolling
Integrating physical, emotional, and mental alignment to live from embodied inner authority.
→ Coming November 2026
This in-person workshop explores the unconscious beliefs that quietly shape your patterns, relationships, and the boundaries you live by. Through guided reflection and embodied exercises, you'll uncover what's been driving your choices and begin building a foundation for lasting change.
The workshop is experiential, reflective, and designed to help you create lasting change from the inside out.

Chrissie Morgan is a Physical Therapist and Master Life Coach with over 32 years of experience helping people reconnect with themselves through physical healing, nervous system regulation, and embodied self-awareness. She is the creator of the Body Awareness Method™, a four-body framework integrating physical, emotional, mental, and spiritual awareness into lasting change.
Her work bridges clinical science and somatic awareness, helping individuals move beyond survival patterns into greater clarity, resilience, and embodied self-trust.
Chrissie facilitates experiential workshops that help participants create meaningful change from the inside out and build a body that supports confidence, clarity, and inner authority.
Beliefs & Boundaries
Part of the Body Awareness Method™ Workshop Series
Date: Sunday, August 23, 2026
Time: 12:30 PM – 3:30 PM
Location: Dana Point, California
Investment:
Early Bird: $216 (through August 1)
Regular Registration: $240 (beginning August 2)
Exact location provided upon registration.
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